Frozen fruit and tofu make this smoothie thick, creamy and nutritious.
1 cup fresh or frozen fruit (such as mixed tropical fruit, peaches, mangos or strawberries)
1 cup orange juice
1 cup silken tofu
In blender, purée together fruit, orange juice, tofu and banana until smooth.
Tip: Frozen bananas make smoothies thick and frosty. Wrap peeled ripe bananas tightly in plastic wrap and freeze.
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